Gout is a form of arthritis and there are some foods that can raise the uric acid levels in the body that form crystals that settle in the bone joints. This then causes pain and inflammation in the area affected by gout. Gout is one of the few types of arthritis that can be affected by the diet, for this reason there are certain types of foods that should be avoided by the person afflicted with gout.
Foods like organ meats; liver and kidneys should be avoided because they have a high level of purine, other foods like beef, pork, lamb and fish also need to be avoided during a gout attack. Drinking coffee and tea can affect gout, as well as chocolate. There are other foods that can aggravate gout like, mushrooms, spinach, peas, lentals, asparagus and sardines, along with several other foods. Alcohol is another thing that can aggravate gout, causing the symptoms to worsen and the pain to become severe.
Watching the diet carefully can help alleviate the symptoms and the pain of gout due to the high purine level in these types of foods. |