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Arthritis is an inflammatory disease which affects millions of people all over the world. Arthritis is considered as one of the stuff disease because it cannot be cure but can be treated and controlled. Most of the arthritic suffers approach natural remedy to get relief from their joint pain. And essential oils are one such remedy which is believed to one of the best and safest remedy to control the arthritis pain.
Massaging the affected areas with essential oils is the most effective ways to get quick relief from pain caused by arthritis. Basically essential oil is extracted from flowers, seeds, roots, leaves, and bark by steam distillation. Some of the plants from which essential oils are extracted are Chamomile, Lavender, Peppermint, Sandalwood, Eucalyptus (any) and Rosemary. Patients suffering from arthritis are recommended to try all the essential oils to find out the best that work for them.
While massaging adding few drops of carrier oil with any essential oil is always best as this helps the skin to absorb the oil. Fractionated coconut oil is the best and most commonly used carrier oil. A teaspoon of Jojoba oil is also used to blend. Having healthy diet with vegetables, fruits, whole grains, essential fatty acids, and low-fat proteins help to treat arthritis completely. |